MATT POLOWYK
YOGA INSTRUCTOR
Hi, I'm Yoga Matt,I lead my classes with passion; my intention is to help you create a loving relationship with your body, mind and soul. I would like to invite you onto your mat in hope it will leave you feeling connected and energized.When not teaching Yoga, you can find me brewing craft beer in Creemore, spending time outdoors, or on the ski hills and traveling as often as possible.I look forward to meeting you in person and moving together really soon. Until then...Let's connect!
My Yoga Story
Yoga found me at a time when I needed it most. Mentally I lacked confidence & self-worth, was depressed, and full of anxiety. Physically I was 65lbs heavier and couldn’t even touch my toes. Yoga helped me develop a healthy routine and gave my life purpose. Immediately, I committed to my practice. I witnessed my life transform through hard work and dedication and I haven’t looked back.The changes I experienced inspired me to take my first teacher training in Nicaragua. I returned with an elevated sense of gratitude and am excited to share my passion for yoga with you. I am constantly learning & growing which has turned me into a confident yoga instructor and all-around better person. Through yoga I developed a loving relationship with my physical and mental health.There is no better time than now to get on your mat and take a class with me. You are invited to show up exactly as you are.
TRAINING
TRAINING AND QUALIFICATIONS
University of Waterloo
Honours Kinesiology Degree (2015)Buddha OffRoading
Live Your Yoga 200hr Yoga Teacher Training (Nicaragua, 2019)Power Yoga Canada
Seek the Truth - 200hr Yoga Teacher Training (2020)The Art of Bliss
Intensive Restorative 25hr Teacher Training (2020)Usui Shiki Ryoho
Reiki First Degree (2020)Embodied Yoga Principles
200hr Embodied Yoga Facilitator Course (2021)
CONNECT
Don't be shy, say "Hi!"
LET'S STAY IN TOUCH
Stay up-to-date about upcoming classes, retreats, and events.
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Ecuador RETREAT
BañOS, ECUADOR - OCT 21-29, 2023
TRIP INCLUDES:
8 Nights & 9 Days accommodation
6 Nights stay in Banos @ The Sangay Spa Hotel
Breakfast and Dinner daily
Use of pools, squash + tennis courts, and free wifi at the hotel
Airport + Activity Transfers
Your Choice of 3 Activities (Zip-Lining, ATV-ing, Canyoning, White Water Rafting, Swing on top of a Mountain, Visit to the Equator, etc.)
Walking Tour of Bańos
Community Build (optional)
Yoga Daily (optional)
2 Nights in Quito (travel days)
DOES NOT INCLUDE FLIGHTSCost (Per Person)
$1650 CAD - Shared Accommodation
$1950 CAD - Private Room (1-2 people)GALAPAGOS ADD ON:
7 Night Cruise $2995 CAD ~ OCT 29 - NOV 5
5 Night Cruise $2330 CAD ~ OCT 29 - NOV 2
Would you like more information?
Beer Yoga
HOSTING AN EVENT?
Book me for Beer Yoga. We will have fun on our mats and earn a well-deserved cold one after.Beer Yoga is great for groups, corporate events, bachelor & bachelorette parties, birthdays, anniversaries, and more.Yoga can be as long or as short as you like and appropriate for all levels (yes, even if you haven't done yoga). I will customize the drinks to suit your beer preferences. Dont like beer? we can do wine instead. Anything is possible.Send me an email below titled Beer Yoga if you are interested in hearing how I can be part of your next event.
Beer Yoga
AT COLLINGWOOD BREWERY
Join me this summer for a 1 hour yoga session, come out and earn a cold one of your choice. Don't fret if you can't touch your toes, this yoga is perfectly suitable for beginners ; )Saturdays @ 11am (June - August)
COLLINGWOOD BREWERY
10 Sanford Fleming Drive, Collingwood, ONPlease register in advance by using the link below or email me with any questions or concerns.$25 includes yoga & drink of your choice
Note: If you would prefer to send an email money transfer please send to [email protected] or PayPal Below
BREWERY EVENTS
WANT TO LEARN ABOUT CRAFT BEER?
Are you ready to check out the local craft beer scene guided by an experienced head brewer? Good news, I am now offering tours in Collingwood, the Greater Toronto Area, or additional locations upon request. These private individually crafted tours are perfect for corporate events, wedding parties, or even just a friendly get together with friends and family.Offerings:PRIVATE BREWERY TOURSBEER YOGABEER TASTINGS / PAIRINGSCOOKING WITH BEERPrices are based per individual booking or package.
Email me below for more information.
thank you
I WILL BE IN TOUCH!
