MATT POLOWYK

YOGA INSTRUCTOR

Hi, I'm Yoga Matt,I lead my classes with passion; my intention is to help you create a loving relationship with your body, mind and soul. I would like to invite you onto your mat in hope it will leave you feeling connected and energized.When not teaching Yoga, you can find me brewing craft beer in Collingwood, spending time outdoors, or on the ski hills and traveling as often as possible.The last two years have been a time of growth in the virtual world. Together, we have become part of a global community on and off our yoga mats. I look forward to meeting you in person and moving together really soon. Until then...Let's connect!

My Yoga Story

Yoga found me at a time when I needed it most. Mentally I lacked confidence & self-worth, was depressed, and full of anxiety. Physically I was 65lbs heavier and couldn’t even touch my toes. Yoga helped me develop a healthy routine and gave my life purpose. Immediately, I committed to my practice. I witnessed my life transform through hard work and dedication and I haven’t looked back.The changes I experienced inspired me to take my first teacher training in Nicaragua. I returned with an elevated sense of gratitude and am excited to share my passion for yoga with you. I am constantly learning & growing which has turned me into a confident yoga instructor and all-around better person. Through yoga I developed a loving relationship with my physical and mental health.There is no better time than now to get on your mat and take a class with me. You are invited to show up exactly as you are.

TRAINING

TRAINING AND QUALIFICATIONS

University of Waterloo
Honours Kinesiology Degree (2015)
Buddha OffRoading
Live Your Yoga 200hr Yoga Teacher Training (Nicaragua, 2019)
Power Yoga Canada
Seek the Truth - 200hr Yoga Teacher Training (2020)
The Art of Bliss
Intensive Restorative 25hr Teacher Training (2020)
Usui Shiki Ryoho
Reiki First Degree (2020)
Embodied Yoga Principles
200hr Embodied Yoga Facilitator Course (2021)

CONNECT

Don't be shy, say "Hi!"

LET'S STAY IN TOUCH

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YOGA RETREATS

Paros, Greece - April 22-29, 2023

Join us in Greece for a Yoga + Wellness RetreatDiem and I are very excited to invite you to Paros and spend the week showing you our favourite spots. We have booked out the entire resort so we will have it all to ourselves ; ) BONUS!!Your one week stay will include your accommodation (breakfast included), daily yoga, brewery tour, beach visits and so much more.Cost (Per Person) -
$2000CAD - Shared accommodation (2-4 people)
$2250CAD - Private rooms available / couples or friends (1-4 people)
We will be staying in Aliki, Paros and the resort is a 3 min walk to an amazing beach.

Would you like more information?

Beer+Yoga

AT COLLINGWOOD BREWERY

Join me this summer for a 1 hour yoga session, come out and earn a cold one of your choice. Don't fret if you can't touch your toes, this yoga is perfectly suitable for beginners ; )Saturdays @ 11am (June - August)
COLLINGWOOD BREWERY
10 Sanford Fleming Drive, Collingwood, ON
Please register in advance by using the link below or email me with any questions or concerns.$25 includes yoga & drink of your choice

Note: If you would prefer to send an email money transfer please send to yogabrewermatt@gmail.com or PayPal Below

BREWERY EVENTS

WANT TO LEARN ABOUT CRAFT BEER?

Are you ready to check out the local craft beer scene guided by an experienced head brewer? Good news, I am now offering tours in Collingwood, the Greater Toronto Area, or additional locations upon request. These private individually crafted tours are perfect for corporate events, wedding parties, or even just a friendly get together with friends and family.Offerings:PRIVATE BREWERY TOURSBEER YOGABEER TASTINGS / PAIRINGSCOOKING WITH BEERPrices are based per individual booking or package.

Email me below for more information.

thank you

I WILL BE IN TOUCH!

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